Could drinking non-alcoholic beer make me a better runner? 

This year I signed up for my first half-marathon. I thought it would be good to challenge myself by working toward a goal, rather than just sticking to the same routine I’ve always had. I genuinely enjoy running, but half-marathon training has encouraged me to keep better track of it. I’m now more aware of my pacing,…

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Tuesday, April 3, 2018 - 21:50